FOOT RUBZ- Makes feet and hands feel great in minutes! Roll this unique ball under your feet, in your hands, or over any sore and tired muscles. 160 nubs provide soothing stimulation that will immediately begin to relax and eliminate tension. You control the depth of massage with applied pressure to ensure the utmost relief of muscle soreness. Small enough to fit in handbag, sports bag, briefcase or desk drawer, this easy-to-use massage ball is great for use any where, any time. "Your Foot Rubz ball is a great aid in the treatment of Plantar Fasciitis. I have developed a set of exercises that patients can complete quickly and painlessly with the use of your product. The product is simple, safe and inexpensive. Its use should be considered by all specialists treating heel pain." -Dr. Ronald W. Ferguson, Jr., DPM, FACFAS